Health: Benefits of Improving Testosterone Levels

Current generation of men lack masculinity and focus because of very low testosterone levels. There is rapid decrease for over the years...

Health: Yoga And Meditation Is A Must

Lot of people has this understanding that Yoga and Meditation is a religious thing towards Hinduism. Even though these are originated...

Health: How to productively using your time to be happy and healthy

Following are some of the things people do when they are bored which are neither good for health or stable mind or gets in your way of...

Health: Semen Retention

It has been known for a long time among multiple cultures that Semen Retention is a gate way to health, morality, success and...

Health: Vegetarian Diet is the Optimum Diet

Health: If one looks at the alimentary canal of humans and compares it with herbivorous, omnivorous and carnivorous, it can be easily...

Best way to have great health and have fun at the same time.

It's unfortunate for me that I have not focused on health for a long time because of how I am parented and greater emphasis is given on...

Health: Benefits of OMAD/Intermittent fasting

Following are the health benefits of One Meal A Day No need to eat multiple times. No cravings or hunger through the day. Destruction of...

Health: General diet habits

It is important to follow our natural body than to eat whatever we like and then wonder why we are sick or lazy later point in life....

Health: One Meal A Day (OMAD)

Like animals, humans used to eat when hungry however, over the past centuries that has changed a lot. A three-meal-a-day standard arose...

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